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Showing posts from May, 2017

Trapped

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I can't pinpoint when it happened, why it happened, or even what exactly happened, but I can tell you that the last two years have been the most emotionally trying years of my life. For two years I've struggled with anxiety, depression, and intense feelings of being lost. I've tried different techniques to snap out of whatever is bringing me down from talking with a counselor, prayer, exercise, meditation, music, setting goals, etc. Some of these things would help for a while, but then the negative emotions would come screaming back and remind me that I'm not okay. Since one of the ways I help deal with my negative feelings is through goal-setting, I decided that my goal for this year was to do things. I am a very routine person; I enjoy the comfort of schedules and knowing what's to come. But I became very aware at the end of last year that I really wasn't out there having new experiences. Sure, we have moved a few times over the last 10 years, but even then......